Marinated Green Beans

Recipe and Images Kathy Paterson The beans will lose their bright green colour after a few hours if making ahead, but there is no loss of flavour.   Serves 4 400g green beans, trimmed, left whole or sliced 1 shallot, finely chopped 2 spring onions, trimmed and finely sliced 1 green chilli, deseeded and finely […]

What a Waste

Every year the average Kiwi household sends 89kgs of edible food to landfill. This figure does not include food scraps that can’t be eaten, like egg shells and banana peels. It also doesn’t include food wasted at the source or through our supply chain i.e. what producers, distributors, supermarkets and restaurants throw away. The problem […]

Cucumber Salad

Recipes and Images Kathy Paterson Refreshing with a punchy hit from the shallots. The dressing is quite thin so use some crusty bread to mop up all the juices. Serves 4 Dressing ½ cup kefir yoghurt (I used Raglan Food Co natural kefir yoghurt smoothie) 1 tbsp sherry vinegar, or use your favourite white or […]

Cherry Tomato Salad

Recipe and Images Kathy Paterson A bright and cheerful salad, without the need for olive oil (in my view!). For added flavour and substance, add in some thin slices of cured meat. Pancetta is truly delicious – pan-fry slices until dark golden and crisp then crumble a little before adding to the salad at the […]

The Farmers’ Market, a Tauranga Institution, Turns Twenty!

Words Liz French The Tauranga Farmers market began with a dream … and two decades on, it’s very much a permanent reality and a regular shopping and social event for many in the BOP. It celebrates its 20th birthday on Saturday 4 February, 2023. The market was the brainchild of Olive Caddie. She and her […]

Homemade Gnocchi

  Recipe Bar Centrale, Images Brydie Thompson Light and fluffy, gnocchi is a delicious, inexpensive crowd pleaser for any Italian lunch you have planned. With ripe tomatoes bursting with flavour, in season my pick would be to cook some fresh tomatoes up with garlic, basil and olive oil and simply season with some fresh chili, […]

Chermoula Mushrooms with Baba Ganoush

Recipe and Images Amber Bremner Chermoula is a North African oil-based sauce that is ideal for marinating anything that’s going on the heat. Packed with herbs, spices, garlic and lemon, it’s both bright, smoky and a little fiery, packing a real flavour punch. Here I’ve used it to marinate whole swiss brown mushrooms before grilling. […]

Alfresco Dining

Words and Images Fiona Hugues In Italian, the expression al fresco usually refers to spending time in jail, and to be perfectly honest there’s always a few types about that aren’t as keen as I to dine outdoors on a balmy day. Unfortunately, the karma wrapped around their dire party pooping attitude almost immediately summons […]

Black Bean Burger Patties

Recipe and Images Amber Bremner Home made veggie burger patties can be a challenge to get right, without them falling apart during cooking. These patties are tried and true, and just as happy cooked on the barbecue as a in a frying pan. Chia seeds help bind the mixture, which is full of flavour and […]

Asian Herb Slaw with Crispy Noodles and Tangy Dressing

Recipe Harriet Boucher, Images Ashlee Decaires Serves 4 This zingy fresh slaw will summon summer. Serve with grilled rump steak or chicken and a cheeky roti bread on the side. (I love the Silk Road ones from the supermarket, fried in butter and oil – drool.) Slaw ¼ of a green cabbage, shredded on a […]