TEMPEH BALLS

Recipe and Image Amber Bremner These tempeh balls are a fantastic high protein stand-in for traditional meatballs, inspired by the classic flavours of Italian pork sausage. I serve these with spaghetti and marinara sauce as a familiar family-friendly meal that keeps everyone happy. They are delicious shallow fried but can be oven-baked for a healthier […]

Creamy Pumpkin Pasta

Recipe by Vicki Ravlich-Horan, Images by Brydie Thompson Beautiful pumpkins are in season and at their best in autumn. My pick is a butternut, for the flavour and ease of peeling and chopping. But any pumpkin will work. extra virgin olive oil 1 onion, finely chopped 1 sprig of rosemary, stalk removed and chopped 2–3 […]

Mushroom & Walnut Quinoa Bowls with Baja Sauce

Recipe and images by Emma Galloway Growing up vegetarian, I’ve never been one for ‘fake meats’, which are usually full of hydrolysed soy protein and about a million other ingredients I wouldn’t usually eat. But I have to say, there’s something quite special about this homemade vegetarian ‘mince’ alternative, made with mushrooms and walnuts. Super […]

FRIED LENTILS WITH HARISSA CAULIFLOWER

Recipe and images by Amber Bremner Crispy chickpeas have made many an appearance in my kitchen, but I’d never thought to try the idea with lentils. I was in for a treat and enjoyed these very much with a few meals while experimenting with the idea. I use dry lentils, as they’re the cheapest option […]

Satay Roast Cauliflower

I love this satay sauce and often slather it over a whole chicken before roasting, so I knew it would work for cauliflower too. It’s a quick and easy way to make a warming curry-like meal, where you can alter the heat levels to suit by the curry paste you use. This dish is also […]

Loaded Kūmara

You need to balance flavours in this recipe. Squeezing over lime or lemon juice adds acidity, along with the sumac, and red chilli flakes add heat, with the fresh herbs adding freshness. Adding salt will balance acidity. Serves 4 4 small-medium orange kūmara (each weighing about 200g), scrubbed olive oil for drizzling salt 1 cup […]

Satay Tofu Soba Noodles

Serves 3–4 Jasmin Johnson Wellington, New Zealand Jasmin can usually be found creating digital content, working in sustainability, drinking coffee or at the beach. Instagram: @thislifeasjasmin INGREDIENTS SATAY TOFU AND MARINADE ½ block firm tofu ½ tbsp Pic’s Smooth Peanut Butter 1 tbsp soy sauce (GF if needed) ½ tbsp brown sugar 1 tsp minced […]

White bean, asparagus & artichoke salad

Recipe extracted from The Homemade Table: Seasonal Recipes, Preserves and Sourdough by Nicola Galloway   This is a spring riff on the ubiquitous bean salad that I make throughout the warmer months. In summer, use red onions and grilled red capsicum instead of asparagus and artichokes. Serves 4 as a side 400g can cannellini beans […]

Swede-as Christmas Ham

If you’re stuck on what to feed your vegan guests this Christmas, or are opting for a meatless celebration, this is the hero dish for you. This glazed swede has the sweet scent of bay leaf, cloves and sticky muscovado sugar. It will leave everyone curious and wanting more, even those Christmas ham worshippers.   […]