Roast Vegetable Stack

Recipe Sharon MacIntyre from River Ridge Birth centre, Images Ashlee De Caires 6 large tortilla wraps 500g pumpkin and/or kūmara 250g fresh spinach 200g mushrooms, sliced 1 large courgette, sliced 2 red capsicums ¼ cup tomato pasta sauce 50g butter 3 tbsp flour 1 tsp vegetable stock powder 2½ cups milk 1 & ½ cups […]

Broad Bean, Pea and Ricotta Tagliatelle

Recipe Vicki Ravlich-Horan, Images Ashlee Decaires This is quick, fresh pasta which makes the perfect midweek meat free meal. If you still have a few members of the household that need meat with every meal, serve it with a crispy piece of prosciutto crumbled on top. Wonderful in spring, but equally you could make this […]

Jackfruit and Lentil Kedgeree

Recipe and Images Amber Bremner Popular in many parts of Asia, unripe jackfruit has a fibrous texture that lends itself well to curry and even plant-based twists on ‘pulled pork’. Here I’ve used unripe, canned jackfruit, marinated and baked to create tender, moist, slightly oily chunks of jackfruit with a sharp, salty and pleasingly smoky […]

Petit Roasted Beets with Herby Crème Fraîche

This bright, earthy concoction isn’t particularly historically French but it’s definitely posh. I like it at this time of year as it’s great as a simple seasonal dish on its own with a sliced baguette or as a side to a main meal. It looks fabulously frivolous on a winter table and the sweet roasted […]

Crunchy Stuffed Mushrooms

Recipe Harriet Boucher, Images Ashlee DeCaires   You won’t be missing meat when you dish these up at the dinner table. Serve with your favourite side salad, roast veggies, or with a slow cooked tomato sauce.   8–10 large portobello mushrooms, stalks removed 125g round of brie, roughly chopped 3 cups loosely packed fresh sourdough […]

Heidi’s 10-Minute Chickpea Curry

This is a fantastic go-to recipe when time and money are in short supply. It’s super quick, nutritious and so tasty, not to mention cheap to make! Serves 4 1 red or brown onion, chopped 1 tsp garlic, minced 1 tsp ginger, minced 1 tbsp curry powder (optional) 1 tsp paprika 1 tsp coriander 1 […]

Creamy Kohlrabi Soup

Recipe and Images by Emma Galloway My love for kohlrabi runs deep. While sadly still not the most well known of vegetables, I was lucky enough to grow up eating homegrown kohlrabi as my parents had an extensive veggie garden. If you’re someone who fights over the broccoli stalk (me!), then you’ll love kohlrabi’s crunchy […]

Onion Bhaji Burger

Recipe Harriet Boucher, Images Brydie Thompson Onion Bhaji and Smashed Avo Burger with Tamarind Chutney This is my take on a vegan burger. Jenny’s Tamarind Chutney has been a family favourite in my house for as long as I can remember, so it was a must in this recipe! If you’re craving a bit of […]

Courgette and Noodle Salad

Words and Images by Kathy Patterson The incredibly versatile courgette often gets a bad rap as being a bit tasteless, but if you take a closer look, they are pretty wonderful. Eaten raw (my personal favourite), cooked until just bite-tender or slow-cooked in olive oil and finished with a few good squeezes of lemon juice […]

Courgette and Garlic Risotto with garden herbs and lemon

Recipes by Ian Harrison from Sugo, Images by Brydie Thompson Courgette and Garlic Risotto with garden herbs and lemon   A yummy summer risotto that everyone will love. The courgette flowers you should find at any good farmer’s market. The better the extra virgin olive oil you use – the better the dish will taste […]