Creamy Kohlrabi Soup

Recipe and Images by Emma Galloway My love for kohlrabi runs deep. While sadly still not the most well known of vegetables, I was lucky enough to grow up eating homegrown kohlrabi as my parents had an extensive veggie garden. If you’re someone who fights over the broccoli stalk (me!), then you’ll love kohlrabi’s crunchy […]
Onion Bhaji Burger

Recipe Harriet Boucher, Images Brydie Thompson Onion Bhaji and Smashed Avo Burger with Tamarind Chutney This is my take on a vegan burger. Jenny’s Tamarind Chutney has been a family favourite in my house for as long as I can remember, so it was a must in this recipe! If you’re craving a bit of […]
Courgette and Noodle Salad

Words and Images by Kathy Patterson The incredibly versatile courgette often gets a bad rap as being a bit tasteless, but if you take a closer look, they are pretty wonderful. Eaten raw (my personal favourite), cooked until just bite-tender or slow-cooked in olive oil and finished with a few good squeezes of lemon juice […]
Courgette and Garlic Risotto with garden herbs and lemon
Recipes by Ian Harrison from Sugo, Images by Brydie Thompson Courgette and Garlic Risotto with garden herbs and lemon A yummy summer risotto that everyone will love. The courgette flowers you should find at any good farmer’s market. The better the extra virgin olive oil you use – the better the dish will taste […]
SAVOURY CORN PANCAKES

Loosely inspired by Indian dosa, these gluten free savoury pancakes filled with chaat masala potatoes and a quick, fresh chutney work for brunch, lunch or a light dinner. Chaat masala is a mild Indian spice mix that includes dried mango powder (amchoor), which adds a refreshing sourness. It can be found pre-packaged at Indian grocers. […]
KALE AND SWEETCORN SALAD

Words and Images Amber Bremner As a kid, sweetcorn was a permanent summer staple. Almost always served outside, as part of a barbecue meal, and leaving chins and fingers dripping with salty butter. You just can’t beat the simple joy of sweetcorn. There are, of course, ways to enjoy it and keep your hands clean. […]
Swede-as Christmas Ham

If you’re stuck on what to feed your vegan guests this Christmas, or are opting for a meatless celebration, this is the hero dish for you. This glazed swede has the sweet scent of bay leaf, cloves and sticky muscovado sugar. It will leave everyone curious and wanting more, even those Christmas ham worshippers. […]
Quinoa Carrot Bowls with Lemon Sesame Dressing

Words and images by Emma Galloway It is at this time of year when we all start to crave something fresh, but the weather might not be quite warm enough to warrant fully raw salads just yet. That’s when lightly cooked salad bowls come into their own. Just enough freshness but still nourishing and warming […]
Carrot, Tofu + Shiitake Stir-Fry

Recipes and images by Emma Galloway Carrots bulk out this super quick midweek meal. I used fresh shiitake here, found at most supermarkets; however, you can also use dried shiitake. Just rehydrate them in warm water for 10 minutes before slicing. Serves 2 generous portions refined (odourless) coconut oil 300g packet firm tofu, sliced […]
Gnocchi with Capsicum Ragu

The perfect meat-free meal the whole family will love. This dish uses ready-made gnocchi, something I always have on hand ever since discovering the shelf-stable Granoro brand available from Vetro and La Cave. Trust me, I was sceptical at first too, as store bought gnocchi is usually just hard little bullets, but the Granoro variety […]