Crunchy Brown Rice Salad with Cherry Tomatoes & Crispy Halloumi

Recipe & images by Emma Galloway Sprouted legumes and toasted seeds bring all the crunch to this substantial brown rice salad, while tomatoes and herbs add freshness and fried halloumi a lovely salty kick. Some finely sliced red onion is also a great addition to this salad, if you like salad with a bit more […]
Pea & Paneer Curry

Recipe and images by Emma Galloway This simple curry comes together in the time it takes to cook rice. While the ingredients list looks long, it is mostly just spices. You can find fresh curry leaves at selected supermarkets and fruit and vege stores. They freeze well and can be used straight from frozen, meaning […]
Roasted Courgette Pesto + Tomato Pasta

Recipe and image by Emma Galloway This is the perfect way to use up all that beautiful summer produce. The courgettes add bulk and a delicate sweetness to this simple pesto. For a dairy-free/vegan version, omit parmesan and add 1–2 tablespoons of nutritional yeast instead. Serves 4 2 medium courgettes, sliced into 1cm rounds […]
Harissa-roasted Courgette with Millet + Coriander Dressing

Recipes and images by Emma Galloway A beautiful flavour-packed way to use in-season courgettes. Here I’ve served it with millet (a protein-packed gluten-free grain), but cooked brown rice would also work. To make this dairy-free and therefore vegan also, omit feta cheese and use olive oil when cooking the millet. Serves 4–6 4 medium courgettes, […]
Fennel, Orange and Halloumi Salad with Chilli Honey Dressing

Words and Images by Emma Galloway The classic pairing of finely shaved fennel bulb with orange is not one that will ever go out of fashion! Here I’ve boosted the flavour further with an Aleppo pepper flecked dressing. You’ll find Aleppo pepper at selected specialty food stores (like Vetro). It has a lovely mellow heat […]
Black Rice Pudding w/ Hibiscus-poached Pears + Salted Coconut Cream

Recipe and Images by Emma Galloway Black rice pudding has long been a favourite of mine, and while it’s usually served with mango or other tropical fruit as it’s eaten throughout South East Asia, it also pairs beautifully with rosy hibiscus-poached pears. The salted coconut cream brings it all together. You can find black rice […]
Roasted Beetroot Salad with Mustard Caper Dressing

Recipe and images by Emma Galloway Fresh beetroot is an often overlooked vegetable which intimidates many, and while I love a slice of good ol’ tinned beetroot as much as the next person, there’s something truly magical about growing or buying whole beetroot and preparing them yourself. Whether that means grating and eating raw, […]
Beetroot and Carrot Salad with Pomegranate Dressing

Recipes and Images by Emma Galloway My dad grows THE BEST beetroot. Every year without fail he produces huge, tender beetroot of different sizes and colours. I, on the other hand, can only seem to manage to get one specific variety to grow (golden beetroot for those wondering) and all others turn tough and woody, […]
Tofu, Shiitake + Rice Cake Skewers with Gochujang Sauce
Words and images by Emma Galloway Veggie skewers can all too often be a lacklustre combination of vegetables, charred and then served as is. But with a little bit of love, they can be flavour-packed meals in their own right. I’ve given oven and frying pan options for cooking, but they can also be popped […]
Spiced Paneer + Oyster Mushroom Skewers with Fresh Mint Sauce

Words and images by Emma Galloway Veggie skewers can all too often be a lacklustre combination of vegetables, charred and then served as is. But with a little bit of love, they can be flavour-packed meals in their own right. I’ve given oven and frying pan options for cooking, but they can also be popped […]