Roasted Beetroot Salad with Mustard Caper Dressing

  Recipe and images by Emma Galloway Fresh beetroot is an often overlooked vegetable which intimidates many, and while I love a slice of good ol’ tinned beetroot as much as the next person, there’s something truly magical about growing or buying whole beetroot and preparing them yourself. Whether that means grating and eating raw, […]

Beetroot and Carrot Salad with Pomegranate Dressing

Recipes and Images by Emma Galloway My dad grows THE BEST beetroot. Every year without fail he produces huge, tender beetroot of different sizes and colours. I, on the other hand, can only seem to manage to get one specific variety to grow (golden beetroot for those wondering) and all others turn tough and woody, […]

Tofu, Shiitake + Rice Cake Skewers with Gochujang Sauce

Words and images by Emma Galloway Veggie skewers can all too often be a lacklustre combination of vegetables, charred and then served as is. But with a little bit of love, they can be flavour-packed meals in their own right. I’ve given oven and frying pan options for cooking, but they can also be popped […]

Spiced Paneer + Oyster Mushroom Skewers with Fresh Mint Sauce

Words and images by Emma Galloway Veggie skewers can all too often be a lacklustre combination of vegetables, charred and then served as is. But with a little bit of love, they can be flavour-packed meals in their own right. I’ve given oven and frying pan options for cooking, but they can also be popped […]

Apple, Almond + Rosemary Syrup Cake

This is also really lovely made with pears or figs when in season, in place of the apples. Serves 12 1¾ cups ground almonds ½ cup raw caster sugar ½ cup tapioca flour 1 tsp gluten-free baking powder ¼ tsp fine sea salt 2 large free-range eggs ⅓ cup olive oil ¼ cup milk of […]

Chocolate Kūmara Cake

My long time go-to trick for getting moisture into gluten-free cakes (which are notorious for being dry) is to use fruit or vegetable purees. Here sweet orange kūmara puree not only adds moisture but also a little sweetness too, meaning you can get away with only using a tiny amount of sugar. If you like […]

Chilli + Soy Eggplant with Tofu

This is one of those easy chop and roast dinners that’s basically ready in the time it takes to cook some rice (aka my kinda meal!). Once roasted, the eggplant and tofu get a quick toss in a pan with the sauce to coat. So simple, so packed with flavour and a really lovely budget-friendly […]

Caramelised Pineapple + Lime Sundae with Coconut Macaroons

Recipe and Images Emma Galloway Macaroons are traditionally shaped into cookies before baking, but for these I thought it would be nice to cook the mixture in one piece and then break it up into random shards to serve. If preferred, shape into small cookies before baking. Serves 4 1 litre of your favourite vanilla […]

Chargrilled Purple Asparagus with Pine Nut Dressing

Recipes and Images Emma Galloway Purple asparagus is one of those spring treats which comes and goes in the blink of an eye, so make the most of it while you can! During the season you can find it at selected supermarkets or order online from Naked Harvest. Purple asparagus has a slightly higher sugar […]

Herbed Asparagus and Brown Rice Salad

Recipe and Images by Emma Galloway This herb-forward brown rice salad is just as nice eaten fresh as it is eaten as leftovers the next day. If you eat feta, a little crumbling of that would also be a great addition. Serve 6–8 3 cups cooked, cooled medium-grain brown rice 500g asparagus 3–4 radishes, finely […]