Pickled Chillies

Recipe and Images: Emma Galloway I grow chillies every summer, mostly just so I can pickle them. They are the perfect thing to add to tacos, bean chilli, tagines and also pesto and dressings. Basically anywhere where a little sourness and heat is desired. This recipe is from my cookbook A Year in My Real […]

Meaty Mushroom Pie

Recipe and images: Bosh! Healthy Vegan, Henry Firth & Ian Theasby This Joe Wicks-inspired pie is topped with filo pastry. It’s hearty and filling, but is lower in fat, processed carbs and calories (and cooks quicker!). Make sure your vegan meat is low in salt and saturated fat. SERVES 4 1 onion, peeled and diced […]

Baby Carrot Biryani

When researching for this recipe I was surprised to find that a vegetable biryani is not common. I found this surprising because when I backpacked through Rajasthan (nearly 20 years ago!) this was my staple dinner. Much of Rajasthan is vegetarian but the real reason I enjoyed a regular biryani was because this tasty dish […]

Caulilini

Recipes: Vicki Ravlich-Horan | Images: Ashlee DeCaires The stalky nature of caulilini lends it to soaking up flavours whether they are roasted in or added as a dressing. Turmeric and Cumin Roasted Caulilini 2 tbsp olive oil 2 tsp ground cumin 1 tsp ground turmeric ½ tsp paprika ½ tsp salt 300–400g caulilini Mix the […]

Three Ways with Bellaverde (Sweet Stem Broccoli)

Roasted, blanched, steamed or stir fried, Bellaverde has all the versatility of broccoli but with a more elegant appearance. Of course, regular broccoli will work just as well in the recipes below. Roasted with Lemon and Parmesan Toss Bellaverde with a little extra virgin olive oil, lemon juice and zest and a generous pinch of […]

RIBBON SALAD

Recipe: Vicki Ravlich-Horan | Photography: Brydie Thompson This is a wonderfully fresh way to serve zucchini. 2–3 medium zucchini 2 tbsp pine nuts, lightly toasted 2 tbsp currants 1 tbsp lemon zest 2 tbsp lemon juice 1 tsp sugar pinch salt 2 tbsp extra virgin olive oil Using a veggie peeler create ribbons from the […]

GRILLED CORN SALAD

Recipe: Vicki Ravlich-Horan | Photography: Ashlee DeCaires This beautiful salad was created from ingredients gathered at the Tauranga Farmers Market on a beautiful Summer’s morning. 3–4 corn cobs (from Linehan Tender Sweet Corn) ½ cucumber 1 red capsicum 3–4 tomatoes (from Paul’s Tomatoes) 2 spring onions (from Hetherdale Produce) 1 avocado fresh coriander red wine […]

MARKET PESTO POTATO SALAD

Recipe: Vicki Ravlich-Horan | Photography: Ashlee DeCaires Gorgeous fresh new potatoes are beautiful at this time of year and they make a wonderfully simple salad if you have a jar of pesto in the fridge. Store bought is fine, but it is easy to make and a great way to use up excess greens and […]

SUMMER PASTA SALAD

Recipe: Vicki Ravlich-Horan | Photography: Ashlee DeCaires This is a great salad to throw together depending on what you picked up at the market on Saturday.  This one was created after a wonderful Summers morning at the Tauranga Farmers Market.  I love to add some grilled slices of Hungarian Artisan salami or chorizo or you […]

MACADAMIA DUKKAH ON ROASTED BABY CARROTS

Recipe: Vicki Ravlich-Horan | Photography: Ashlee DeCaires Dukkha makes a great gift or standby in the fridge. Dip fresh Flaveur bread with extra virgin olive oil from Katikati Frantoio and then your dukkha. Or sprinkle over hummus or roast vegetables. Use to coat fish, chicken or lamb.  1 cup macadamia nuts (from Harbourside Macadamias.) 1 […]