Sprouted Green Lentils, Broccoli, Lime and Mint

Image by Brydie Thompson This beautiful salad is from Wild One in Mount Maunganui.  Keto friendly this healthy salad is also gluten free and vegan. Serves 6 3 cups green lentils, sprouted (see method) 1 head broccoli, roughly chopped, including stalks 2 cups baby spinach, kale, or other greens (whichever you prefer) 2 cups mung bean…

Wild Rice Stuffed Mushrooms

Recipe: Vicki Ravlich-Horan | Photography: Ashlee DeCaires Vegan, Gluten Free | Serves 2 4 portobello mushrooms 1 tbsp oil ½ onion, finely diced 1 clove garlic, finely chopped 1-2 cups mushrooms (a variety if you can find them, button, oyster, porcini …)* ½ cup wild rice (I used Cere’s Sprouted Wild Rice, available from be.organics, The…