Seedy Choc-top Slice

Recipe and Images by Emma Galloway I grew up eating all kinds of seeds by the handful, thanks to my hippy parents! These nutrient powerhouses are super versatile and make a lovey addition to salads, smoothies, slices, stir-fries and more. Seedy Choc-top Slice This slice is chock-a-block with seeds of every kind, mildly sweet and […]

Clever Capers

WORDS, RECIPES & IMAGES JULIE LE CLERC Capers may be tiny, but they sure punch well above their weight. These zesty little flavour bombs are actually the unopened flower buds of the caper bush, also known as Flinders Rose (Capparis spinosa), a hardy shrub that grows across the Mediterranean. You’ll often see them clinging to […]

Crunchy Brown Rice Salad with Cherry Tomatoes & Crispy Halloumi

Recipe & images by Emma Galloway Sprouted legumes and toasted seeds bring all the crunch to this substantial brown rice salad, while tomatoes and herbs add freshness and fried halloumi a lovely salty kick. Some finely sliced red onion is also a great addition to this salad, if you like salad with a bit more […]

Cauliflower Pakora

Recipe by Vicki Ravlich-Horan, Images Ashlee DeCaires These wonderful fritters are a perfect snack with a beer. Gluten free, vegan and delicious, they will satisfy everyone! Add some fresh curry leaves to the deep frying oil for added flavour and a crispy delicious garnish. I served them with Jenny’s Kitchen tamarind sauce mixed with a […]

Polenta Porridge with Roasted Strawberry + Rhubarb Compote

Recipe and images by Emma Galloway A lovely gluten-free porridge for when you’re craving something bright and fresh, but also warm and comforting. To make this dairy-free, use a plant-based milk and coconut yoghurt in place of the crème fraîche. Use maple syrup and it’s also vegan. Serves 2 125g trimmed rhubarb, cut into 2cm […]

SPRING VEGETABLE SALAD WITH SHERRY VINAIGRETTE

Recipes and images by Amber Bremner This spring salad is a delight, crisp and refreshing with the sweet and peppery flavours of fennel, snow peas, radish and rocket, dressed with a lip-smacking sherry vinaigrette. Mild cannellini beans add a bit of protein and make the salad more substantial. I love radish microgreens, which are easy […]

Strawberry, Lemon + Poppy Seed Crumble

Recipe and images by I’ve used my go-to base gluten-free crumble recipe to create a spring version, studded with poppy seeds and perfumed with lemon and of course all those lovely berries! I’ve added a few raspberries alongside the strawberries, to add a little tang and extra flavour. You can just use all strawberries, but […]

ROAST BABY CARROTS WITH SHERRY VINEGAR GLAZE

Recipe & images by Amber Bremner SOUR I love vinegar. My Dad doused cucumber and tomatoes with vinegar when I was a kid, and I didn’t take much convincing to love it too. Now I appreciate vinegar’s versatility to balance and elevate other flavours, and I add a splash or squeeze of something sour into […]

Mum’s Rice Pudding

This recipe for rice pudding appeared in the original Nourish Cookbook (which is sold out, but you can buy our latest cookbook here). This is my mum’s rice pudding recipe. Trust me, once you have this rice pudding, you’ll never want any other kind! Below is exactly how my mother gave me the recipe when […]

Shaved Cabbage, Fennel and Apple Salad with Hazelnuts

Recipe by Vicki Ravlich-Horan, Images by Ashlee DeCaires There is a difference between finely sliced and shaved cabbage. Trust me, I have tried to emulate the shaved cabbage served with the donburi I enjoy at my local Japanese restaurant without using a mandolin and the fact is it’s not the same. Something happens when your […]