Words by Amber Bremner Images by Tasha Meys Tamahere local Angie Millar was out for a run one morning when she had the bright idea to open a salad and smoothie bar to serve the local community. POPPYPEACH opened in Tamahere Village in May 2021, a colourful oasis serving a range of healthy but delicious…
Recipe & Image: 5+ a Day Serves 2 1 handful of strawberries, washed and stemmed ¼ pineapple chopped 1 banana, peeled 1 cup plain yoghurt Topping ingredients strawberries, chopped seeds to sprinkle (we used sesame and linseed) coconut flakes For a sustainable serving bowl, hollow out the pineapple. You can freeze the remaining pineapple for…
Juicy blue pearls packed with antioxidants, blueberries flourish in the Waikato. Locally grown berries are in season from Nov-Feb. Make the most of them and enjoy a fun day out picking your own at Blueberry Country (in Ngatea and Ohaupo) Stock up the freezer for blueberry muffins, pies, smoothies and more all year…
