Cherry Tomato Salad
Recipe and Images Kathy Paterson A bright and cheerful salad, without the need for olive oil (in my view!). For added flavour and substance, add in some thin slices of cured meat. Pancetta is truly delicious – pan-fry slices until dark golden and crisp then crumble a little before adding to the salad at the […]
Fig Salad
Recipe Harriet Boucher, Images Brydie Thompson Almost any grain will work for this salad. I love the earthy nutty flavor of freekeh though, and it’s readily available at Vetro. Ingredients: 1 cup (180g) freekeh, rinsed, drained 5 figs, quartered 3 tbsp honey ¼ cup olive oil 2 tbsp pomegranate molasses juice and zest of […]
Autumnal Pork Loin Salad with Blackberry Chutney
Recipe Vicki ravlich-Horan, Images Brydie Thompson By the time autumn rolls around most of us are a little over salads. This one might just help you fall back in love with them as it combines some of the best autumnal flavours. Opt for a mesclun mix of salad leaves or bitter peppery leaves like rocket. […]
Courgette and Noodle Salad
Words and Images by Kathy Patterson The incredibly versatile courgette often gets a bad rap as being a bit tasteless, but if you take a closer look, they are pretty wonderful. Eaten raw (my personal favourite), cooked until just bite-tender or slow-cooked in olive oil and finished with a few good squeezes of lemon juice […]
KALE AND SWEETCORN SALAD
Words and Images Amber Bremner As a kid, sweetcorn was a permanent summer staple. Almost always served outside, as part of a barbecue meal, and leaving chins and fingers dripping with salty butter. You just can’t beat the simple joy of sweetcorn. There are, of course, ways to enjoy it and keep your hands clean. […]
Vietnamese Chicken Noodle Salad
Recipe POPPYPEACH, Images Tasha Meys This is a quick and nutritious salad that is fresh, super tasty and everyone loves. Find out more about POPPYPEACH here Serves 4 4 organic skinless and boneless chicken breasts 2 thumbs of ginger, peeled and thinly sliced 1 red capsicum, deseeded and thinly sliced ½ cucumber 6 spring onions, […]
Christmas Day Salad with Creamy Herb Dressing
Recipe By Kelly Gibney @kellygibney_wholehearted Serves: 6-8 as a side Salad 1 large beetroot ½ teaspoon ground cumin 2-3 thick pieces sourdough – torn into bite sized pieces 1 teaspoon smoked paprika 1 punnet cherry tomatoes 4 Otaika Valley Free Range Eggs 120g salad greens (we love one that includes some herbs and […]