Roast Vegetable Stack

Recipe Sharon MacIntyre from River Ridge Birth centre, Images Ashlee De Caires 6 large tortilla wraps 500g pumpkin and/or kūmara 250g fresh spinach 200g mushrooms, sliced 1 large courgette, sliced 2 red capsicums ¼ cup tomato pasta sauce 50g butter 3 tbsp flour 1 tsp vegetable stock powder 2½ cups milk 1 & ½ cups […]

Flavourbomb Miso Soup

Words Vicki Ravlich-Horan Flavourbomb by Belinda MacDonald landed on my desk at an opportune time. Back at work after a festive season of overindulging I was, like many, contemplating those new year resolutions. You might recognise Belinda, she won My Kitchen Rules in 2017 and pops up regularly on the food scene from bone broth […]