ROASTED CARROT, CAULIFLOWER & BLACK LENTIL SALAD WITH HONEY MUSTARD DRESSING

Recipe & Images: EMMA GALLOWAY Honey rounds out this mustard-forward dressing to coat tender roasted vegetables and protein-rich lentils. This can be served as a side or a meal in its own right. Serves 4–6 4 large carrots (approx. 500g), ends trimmed and sliced into bite-sized chunks ½ large cauliflower, cut into florets (cut stem […]

HONEY SOY TOFU

Recipe & Images: EMMA GALLOWAY We all know honey is great used in sweet dishes, but it’s also delicious used in savoury dishes where its sweetness can help balance strong flavours. Serve with cooked greens for a more substantial meal. Serves 4 600g packet firm tofu, cubed olive or coconut oil for shallow frying 4 […]

BLACK PEPPER GOUDA SPAGHETTI

Recipe: VICKI RAVLICH-HORAN | Images: ASHLEE DECAIRES A cross between cacio e pepe and carbonara, this is a super satisfying pasta that you can whip up at a moment’s notice. 500g spaghetti 5 large egg yolks 1 large egg 300g grated Meyer Black Pepper Gouda salt and extra cracked pepper In a large pot of […]

RISOTTO FUNGI PORCINI

Recipe: MEGAN PRISCOTT | Images: ASHLEE DECAIRES Risotto is a real go-to meal for us. I am a huge fan of Ferron rice. It is grown using ancient and traditional methods and milled using the original stone wheel near Verona, Italy, resulting in a less polished grain with the ability to absorb more flavour and […]

Easy Vegan Pad Thai

Recipe and Images: V on Wheels Noodles 225g Pad Thai rice noodles (white or brown rice) “Egg” 200g extra firm tofu, drained ½ teaspoon ground turmeric Himalayan salt, pinch Veggies & sauce: 3 cloves  of garlic, minced 1 red bell pepper, sliced 1 cup green beans 1 spring onion, chopped 1 carrot, grated 1 cup […]

Vegan Spinach & Avocado Lasagne

Recipe and Images: V On Wheels Serves 6 Vegan/Oil Free/Gluten Free 5 cups crushed tomatoes 1/2 onion, diced 1 garlic clove, diced 1/2 tsp brown sugar 6 cups baby spinach 2 avocados, ripe, smashed 1/2 onion, diced 18 GF lasagne sheets 150g “Angel Foods” vegan cheddar cheese (optional) 1/3 cup basil leaves (for garnish) Prepare […]

Coconut Beetroot Soup

Recipe and Images: V on Wheels Serves: 4 Vegan/Gluten free/Oil free 3 beetroots, scrubbed 1 cup leeks, finely sliced 2 cups celery stalks, finely sliced 1 tbsp fresh root ginger, grated 1 litre fresh vegetable stock 1 tbsp lemon juice 4 tbsp coconut cream, plus extra to serve Small handful pumpkin seeds (toasted) and coconut […]

Cheese and Onion Tart with Walnut Pastry

Recipe: Vicki Ravlich-Horan | Images: Brydie Thompson Pastry ½ cup walnuts ½ cup wholemeal flour 1 cup flour 150g butter, cold 1 tsp salt ¼ cup cold water Filling 2 large onions extra virgin olive oil 1 cup cream 2 eggs 150g Meyer cheese (cumin gouda is perfect for this tart!) For the pastry Place […]

Mexican Black Bean Pasties

Recipe and Images: Amber Bremner One of the first pies I learned to make was a good old Cornish pasty in home economics class at intermediate. This meat free version is much tastier and an absolute hit with my kids. The flavours are loosely Mexican and inspired by South American empanadas, but using store bought […]

Mushroom, Onion and Lentil Pie

Recipe & Images: Amber Bremner There’s nothing more comforting than a pie on a cold winter’s day, and making them yourself is ever so satisfying. A crisp, flaky pastry case breathes new life into pantry ingredients, something that’s more welcome now than ever. I used New Way flaky puff pastry, which is vegan, available from […]