EAT New Zealand Launch their website

A new website has brought together two of New Zealand’s biggest industries; food and tourism: www.eatnewzealand.nz The Eat New Zealand website, launched today, has over two thousand food businesses listed including eating establishments, farmers markets, events, food tourism venues and operators throughout the country. It’s the first time New Zealand’s Farmers Markets have been listed…

Grilled Zucchini + Spinach with Roasted Capsicum Dressing

Recipe and images by Emma Galloway You could also use a selection of mixed salad greens in place of the spinach, if preferred. Pine nuts have a tendency to go rancid quite quickly due to their high oil content, which is why I always store mine in the freezer. They can be used straight from…

Sprouted Green Lentils, Broccoli, Lime and Mint

Image by Brydie Thompson This beautiful salad is from Wild One in Mount Maunganui.  Keto friendly this healthy salad is also gluten free and vegan. Serves 6 3 cups green lentils, sprouted (see method) 1 head broccoli, roughly chopped, including stalks 2 cups baby spinach, kale, or other greens (whichever you prefer) 2 cups mung bean…