Smooth Operator

Words: Vicki Ravlich-Horan | Photography: Ashlee DeCaires The anatomy of a healthy smoothie Sweetness Fruit – Bananas are a classic in smoothies because they add a creamy texture and natural sweetness. Apples are a great addition to non-creamy smoothies, especially green smoothies. Berries add great flavour and a boost of antioxidants. Medjool dates are sweeter…