Silver Fern Farms Beef Tenderloins with Mediterranean Salsa

Serves 2. 1 pack Silver Fern Farms Beef Tenderloins 1 teaspoon, olive oil ½ cup fresh basil leaves, plus extra to serve ½ cup extra virgin olive oil 1-3 cloves garlic, crushed Mediterranean Salsa 20 green olives, pitted 2-3 flat anchovy fillets, optional 2 tablespoons capers, drained 2 tablespoons chopped flat leaf parsley 1 lemon,…

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Cauliflower Couscous Salad

Recipe extract: The Fearless Kitchen, Vanessa Baxter | Photography: Todd Eyre Vegan | Dairy Free | Gluten Free 1 head cauliflower 1 red capsicum, diced 1 yellow capsicum, diced 1 cucumber, diced 2/3 cup cashews, toasted and roughly chopped 2 spring onions, chopped on the diagonal 1 large handful of fresh mint leaves 1 large handful of coriander…

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Asparagus and Feta Risotto

Recipe extract: Source New Zealand, available from all good bookshops nationwide and online here. Serves 4-6 250g asparagus 5 cups vegetable stock 2 tbsp olive oil 1 small onion, finely diced 1 clove garlic, finely diced or crushed 2 cups risotto rice 1 cup kalamata olives 200g feta 1 knob butter zest from 1 lemon…

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Fiji Foodie Tour 2018

March 19–25 We had such an amazing time in Fiji with our inaugural tour in June we have decided to do it again. If six days of tropical sunshine surrounded by great people and fabulous food discovering a real taste of Fiji sounds like a great idea, join us this March! This is an AMAZING…

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Vinaka Fiji

Drive five minutes in any direction when you arrive in Fiji and you will come across sugar cane. Once the biggest industry of this Island nation, it now comes second to tourism. With its year-long tropical climate and close proximity to New Zealand and Australia, it is little wonder tourism has become such a key…

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