Zingy Springy Spelt Salad

Recipe: Rachel Hart | Photography: Ashlee DeCaires Serves 4 ¾ cup spelt berries 4–5 kumara 6 carrots 1 head broccoli 2 tbsp olive oil salt pepper 4 handfuls mesclun (or other leafy greens) 1 orange 4 tbsp olive oil 2 tbsp apple cider vinegar 1 tsp honey 1 thumb size knob of fresh ginger 1…

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ZUCCHINI & BASIL SOUP 

This delicious soup (from the team at Dinners by Kitchen HQ) is perfect for a late summer lunch or these cooler Autumn nights while there is still an abundance of Zucchini and basil in the garden (Serves 6) ¼ cup olive oil 1 onion, diced 2 stalks celery, chopped 3 cloves garlic 2 medium potatoes,…

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Zucchini & Quinoa Fritters

½ cup quinoa 4 cups zucchini, grated (approximately 2-3 zucchini) ½ onion, finely chopped 2 small eggs ½ cup fresh herbs (I used fresh oregano and Italian parsley, but basil, chives or coriander would also work well) salt and pepper oil Rinse the quinoa and then cook by adding it to 1½ cups of boiling…

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Zucchini Bhaji

Recipe: Vicki Ravlich-Horan | Photography: Brydie Thompson Vegan, Gluten Free When we eat Indian, onion bhajis are a must and Little India make the best! My version includes zucchini and I have found that by spiralising the zucchini as opposed to grating it helps the zucchini to match the onion. 300g zucchini, spiralised or grated…

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Zucchini Dumplings in a Rich Tomato Sauce

Recipe: Vicki Ravlich-Horan | Photography: Brydie Thompson Vegetarian ½ onion 1 garlic clove 500g ricotta 75g feta 2 eggs 1 cup breadcrumbs (use gluten free crumbs to make this gluten free) ¼ cup grated Parmesan ½ cup basil 3 cups zucchini, grated Sprinkle the zucchini with 1 tsp of salt and allow to stand for…

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Zucchini Pizza and Parmesan Zucchini Crisps

Zucchini are very easy to grow.  So easy in fact you can easily find yourself with a glut.  Here are two great recipes that are perfect for when they get away from you or the one you missed and grew a little too big. Zucchini Pizza (Gluten Free) This recipe also works well with eggplant.…

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Zucchini Ricotta cakes

  These are also great with corn, grated pumpkin, baby spinach or any number of vegetables. Delicious cold but also just as good cold for a picnic or in lunchboxes. 1 onion 1-2 cloves garlic 500g ricotta 100g feta 2 eggs 3 cups grated zucchini 1 cup breadcrumbs Fresh herbs (I used basil, but dill…

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ZUCCHINI TART

Recipe: Vicki Ravlich-Horan | Photography: Brydie Thompson Simplicity is the key to this striking tart where zucchini is the hero. ½ cup Parmesan, finely grated 1½ cups plain flour pinch salt 150g butter, chilled 2–2½ tbsp water 200g mascarpone 2–3 medium sized zucchini 1 tbsp extra virgin olive oil salt & pepper egg or milk…

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