Moroccan Pumpkin Parcels

Recipe and Photography: Vicki Ravlich-Horan Pumpkin is the perfect sweet and savoury vegetable which is why it lends itself perfectly to the Moroccan flavours. These gorgeous parcels can be made vegan simply by using oil instead of butter and serving with coconut yoghurt. Makes 4 600-750g butternut pumpkin peeled and deseeded extra virgin olive oil 1…

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Moroccan Pumpkin Parcels

Recipe and photography: Vicki Ravlich-Horan Pumpkin is the perfect sweet and savoury vegetable which is why it lends itself perfectly to the Moroccan flavours. These gorgeous parcels can be made vegan simply by using oil instead of butter and serving with coconut yoghurt. Makes 4 600-750g butternut pumpkin peeled and deseeded extra virgin olive oil…

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Moroccan Sweet Potato Chickpea Salad

Recipe: Henry and Ted Cafe, Papamoa | GF, DF, Vegan, Nut free A little bit of fruity goodness with a hint of a spicy kick. 1 x 400g tin chickpeas, rinsed and drained 250g sweet potatoes peeled, diced and roasted until soft ½ red onion sliced 4 tbsp olive oil 2 tbsp orange juice 1…

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Mushroom and Spinach Cheese Bake

Serves 4-6 This easy one dish meal is super quick to put together and will have the whole family coming back for more. 3 cups pasta 1 cup vegetable stock 1 cup water 2x 200g packet Tatua Cheese Sauce 1 bay leaf 3-4 cups sliced mushrooms 100g spinach Place the pasta in a large (approx…

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Mushroom Breakfast Muffins

Recipe & Image: 5+ a Day Serves 12  1 cup button mushrooms, wiped and thinly sliced 6 large eggs ½ cup milk ½ red onion, finely chopped 1 cup baby spinach, roughly chopped ½ cup cherry tomatoes, quartered ½ cup cheddar cheese ¼ cup parsley, chopped 1 tablespoon oil salt & freshly ground black pepper…

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Mushroom Pasta

    Quick and easy this recipe wont take you long to whip up! Remember not to wash your mushrooms, they’re like sponges and will soak up the water, just wipe them with a damp piece of paper towel to remove any grit. Mushroom Spaghetti (Serves 2) 2 tbsp extra virgin olive oil 1 onion,…

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Mushroom Pie

20g butter ½ an onion finely sliced thinly sliced fennel bulb equal in amount to the onion 1 garlic clove, finely chopped ½ cup dried oyster mushrooms 1 cup hot water 1 tsp finely chopped thyme 500g mushrooms, roughly chopped wine 1 tbsp flour 125g cream cheese (or sour cream, mascarpone or Philadelphia cooking cream)…

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Mushroom Wellington

  This is a great special occasion dish and would be wonderful for Christmas for any vegetarian. The original recipe comes from The Cranks Bible by Nadine Abensur. If you are into vegetarian food I can’t recommend this book enough. It’s not one of those “food porn” recipe books full of delicious looking photos, instead…

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Mushroom, Caramelised Onion & Halloumi Galette

Store bought flaky pastry sheets Extra Virgin olive oil 1 red onion, sliced 2 tablespoons balsamic vinegar 1 tablespoon brown sugar 1 tablespoon water 4 large flat brown mushrooms Halloumi – sliced 1 egg, lightly whisked Preheat the oven to 200˚C. Cut pastry sheet into four 12cm x 12cm squares and score a 1cm boarder…

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Mushroom, Kale and Ricotta Tart

Mushrooms give this dish a real “meatiness”. While kale is touted as the super green of the minute, so surely baby kale is even better! 75g butter 1 onion 3 cloves garlic 500g mushrooms* 125g packet of baby kale** 500g ricotta 2 eggs 25g grated Parmesan 5 sheets filo pastry Melt 50g butter in a…

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