Because miso is a fermented food it’s high in nutrients, increases helpful probiotic bacteria in the gut aiding digestion and improves the immune system. Miso adds a salty sweet earthy flavour which works particularly well with these baked chicken nibbles. For this recipe we used a barley miso, but you can use any kind of miso.
500g chicken nibbles
2 tbsp of barley miso
1 tbsp rice wine vinegar
1 tbsp light soy sauce
1 tsp of finely grated ginger
In a large non-metallic bowl place all the ingredients together with the chicken nibbles and mix well. Allow to marinate for a few hours, or ideally over night.
Preheat your oven to 180°C. Place chicken nibbles on a baking tray and cook for about 20 minutes. Check the meat is completely cooked by piercing the flesh. If the juice runs clear it is cooked.
Great as a party nibble or serve with steamed white rice and vegetables to make a complete meal.
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