Vegan Muffins

Recipe: Vicki Ravlich-Horan | Images: Ashlee DeCaires  The secret to these beautifully light and fluffy muffins is apple sauce which acts as an egg replacement. I simply used a tin found in the sauce aisle at any supermarket, although you could make your own. 3 cups self-raising flour ½ cup sugar ½ cup cocoa 1…

Vegan Brownie

Recipe: Vicki Ravlich-Horan | Images: Ashlee DeCaires  These brownies are amazing! The tahini adds a subtle nuttiness while the combination of dates and olive oil keep them deliciously moist. Keep them plain or top with your favourite nuts or even a drizzle of vegan caramel. 1 tbsp chia seeds* 3 tbsp water ½ cup dates…

Vegan Alternatives

Words and Recipes: Vicki Ravlich-Horan | Images: Ashlee DeCaires Going completely plant based can be a daunting task. Even in seemingly plant based items like wine and beer hidden meat products may be lurking. While gelatine (derived by animal cartilage) is used in jellies, sweets and as a common thickener, sauces like Worcester are made…