Recipe & Image: 5+ a Day Serves 2 1 handful of strawberries, washed and stemmed ¼ pineapple chopped 1 banana, peeled 1 cup plain yoghurt Topping ingredients strawberries, chopped seeds to sprinkle (we used sesame and linseed) coconut flakes For a sustainable serving bowl, hollow out the pineapple. You can freeze the remaining pineapple for…
Recipe & Image: 5+ a Day Serves 12 1 cup button mushrooms, wiped and thinly sliced 6 large eggs ½ cup milk ½ red onion, finely chopped 1 cup baby spinach, roughly chopped ½ cup cherry tomatoes, quartered ½ cup cheddar cheese ¼ cup parsley, chopped 1 tablespoon oil salt & freshly ground black pepper…
Recipe & Images: 5+ a Day Serves 6 3 ripe avocados, pitted and halved 6 eggs 3 slices bacon – optional 1 tomato, roughly chopped ¼ cup parsley, finely chopped freshly chopped chives for garnish juice of 1 lime salt & freshly ground pepper Preheat oven to 180°C fan bake. Place avocados in a baking…
Recipe & Images: 5+ A Day Serves 4 1 bunch asparagus, ends cut off, slice into 4cm pieces 2 handfuls mushrooms, wiped clean and thinly sliced 1 capsicum, cut into small pieces 4 potatoes (we used a mix), cut into small cubes 1 brown onion, diced 4 eggs to serve on top (optional) 2 cloves…
